Sherrill Has 22 years of YogaTeaching Experience



Class Schedule
320 1/2 N. Main Street
in the alley

Buy Classes now

Monday
10:00-11:00 am  Gentle Yoga Therapy
5:30 -645 pm  Yoga and Meditation for improved Vitality
and reducing the stress response


Wednesday

10:00 -11:00 am Gentle Therapy Yoga

5:00 – 5:20 pm Free community Meditation

5:30 -645 pm  Yoga and Meditation for improved Vitality and reducing the stress response


Thursday
Class will resume June 2017 9 am Yoga on the River at  Rockey River Resort
4359 County Road 10, Gunnison, CO 81230   




Contact Info:
Sherrill Stenson 970 275-5987
sherrillstenson@yahoo.com
Main Street Yoga Studio 320 1/2 N. Main Street
Gunnison Colorado

Single Private class rate in studio $60.00 off location includes additional travel cost.
Group Private  in studio $75.00 off location $90.00 plus travel.
Cancellation charge for Private lessons $25.00
Have some fun, Try Hasya Yoga Laughter for the same group rates above.
Class Descriptions

Jai Yoga is
 A Complete yoga practice based in love, compassion, and happiness.
Jai classes includes the physical stretches, pranayama (breath work), and meditation  
Learn in a friendly and welcoming environment.
Yoga in general, is an ancient science of transformation and enlightenment. Its teaching
are based on the idea that we are here on earth to enjoy life but we have failed to
remember that, and we have forgotten who we are in our deepest core of being.

Free Meditation a community gathering 15 to 20 minutes of meditation

Meditation Class:  Learn all about meditation and get some practice!


Hasya Yoga: (Laughter Yoga) is a simple yet powerful practice it can
produce profound changes in mood, confidence and health.
In this class we will rehabilitate our laughter though laughter.
We use laughter to guide us into a heightened state of Meditation.
Enjoy the health benefits of reduced stress and an strengthened immune system with
Hasya yoga.


Private Guided Meditation :  Guided meditation sessions can help bring clarity,
relieve stress, and improve sleep Call (970) 275-5987 to make an appointment

Private Yoga Sessions
A personal yoga practice designed just for you


Sacred Healing
energy therapy
a  complementary
medicine

Reduces depression and
Anxiety
speeds healing, reduces
pain and the side effects
of Chemotherapy

By appointment
Private Healing Touch Energy
Therapy appointments Available
970 275-5987